Our Health Library information does not replace the advice of a doctor. Please be advised that this information is made available to assist our patients to learn more about their health. Our providers may not see and/or treat all topics found herein.

Tracking Charts for Walking for Vertigo

Topic Overview

Make a chart with three columns and as many rows you need for your walks. The chart can help you see your progress in the walking exercises for vertigo.

Put the date in the first column, how far you walked or how many times you were able to do the exercises in the second column, and how you felt in the third column.

Make three copies, and use one for each exercise. For exercises 1 and 3, note the distance walked. For exercise 2, note the number of times you are able to do it.

See the example below.

Walking exercises 1, 2, and 3

Date

Distance/Times done

Comments (how you feel, weaving, etc.)
























































































Credits

Current as of: April 15, 2020

Author: Healthwise Staff
Medical Review:
Anne C. Poinier MD - Internal Medicine
Kathleen Romito MD - Family Medicine
E. Gregory Thompson MD - Internal Medicine

Call us at (515) 274-9136Call us at (515) 274-9136

Patient Alert

To protect our patients and staff in light of the Covid-19 virus, we ask that you do not come into our office if you or someone in your household has an acute cough, a fever, or has recently traveled out of the country. Further evaluation is available at local emergency departments or urgent care clinics. We do not have the ability to test for Covid 19. At this time, we are seeing patients at our office. We are offering allergy injections at normally scheduled times.